Welcome Everyone! Counseling is a time where you can be honest with yourself, with no dictation from the outside world. Counseling is an interactive relationship between two people and I practice unconditional regard for my clients which means they are safe from judgment.
Counseling can be challenging as it often takes enormous strength to delve into your pain and struggles. However, not doing so can lead to living from a place of fear, regret and resentment. We rarely grow as human beings in isolation; the presence of another person giving you what you need facilitates understanding, acceptance and forgiveness.
The ultimate goal of therapy is to find a happier, healthier you!